If you are looking for a Memphis doula who is familiar with Carrot Fertility benefits, I’m happy to share that I am a Carrot Fertility approved doula services provider. This means eligible clients may be able to use their Carrot benefits to seek reimbursement for my doula support services, depending on their individual plan.

Are you expecting a baby soon and thinking about working with a postpartum or postnatal doula, but not sure of their role or what they do?

Families in Memphis, TN can benefit from postpartum doula support to ease the transition after birth.

A postpartum doula provides emotional, physical, and practical support to families during the early weeks and months after birth. If you’re wondering what a postpartum doula does and whether this kind of support is right for your family, this guide breaks it down.

The website has a new name! “The Whole Breath Yoga” has become “Beside Grace”.

The Whole Breath Yoga still describes the yoga that I teach, which is focused on all aspects of the breath, its coordination with movement and how it ultimately affects the mind. I, however, am not only a yoga teacher. A few years ago, I became a certified systemic coach in Germany and recently became certified as a Postpartum and Infant Care Doula. I realized I needed to create an online presence that has the ability to grow with me and reflect me as a whole person, not just one service that I provide.